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Kurma Milk (skimmed) 500ml

RM6.90

Natural kurma with skimmed milk. Lightly pasteurized skimmed milk blended with natural date syrup.  This makes a good source of nutrition from dates and also nutrition from milk, with removed saturated fats, polyunsaturated...

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Description

Natural kurma with skimmed milk.

Lightly pasteurized skimmed milk blended with natural date syrup.  This makes a good source of nutrition from dates and also nutrition from milk, with removed saturated fats, polyunsaturated fats, monosaturated fats, and trans fats.

Source of fructose, which is a natural type of sugar found in fruit. It also has a subtle caramel-like taste.

Proven health benefits of dates are:
For every 100g serving:

  • Calories: 277
  • Carbs: 75 grams
  • Fiber: 7 grams
  • Protein: 2 grams
  • Potassium: 20% of the RDI
  • Magnesium: 14% of the RDI
  • Copper: 18% of the RDI
  • Manganese: 15% of the RDI
  • Iron: 5% of the RDI
  • Vitamin B6: 12% of the RDI

 Here’s an overview of the three most potent antioxidants in dates:

  • Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease and certain types of cancer 
  • Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration 
  • Phenolic acid: Known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease 

Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s.

 

source: https://www.healthline.com/nutrition/benefits-of-dates#TOC_TITLE_HDR_7

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